This product is likely MSG Free.
Whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, cocoa powder, brown rice syrup, chia seeds, natural flavors, coconut, sea salt, sesame seeds, soluble corn fiber, corn starch, rice bran extract, sunflower oil.
Contains: almonds & coconut. warning: may contain nut shell fragments. may contain brazil nuts, cashews, hazelnuts, pecans, walnuts & soy.