Is it Low Histamine? Simple Truth Organic Traditional Potato Gnocchi

This product hasthat may be high Histamine.

Ingredients

Other ingredients: water, organic potato flakes (organic dehydrated potatoes, organic extract of rosemary), organic wheat flour, organic potato starch, organic rice flour, salt, lactic acid (acidity regulator), organic turmeric. contains: wheat. May contain: soy.

Allergens

Contains wheat and their derivatives. May contain soybean and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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