Is it Paleo? Simple Truth Organic Plant-based Plain Cream Cheese Alternative

Is it Paleo? Simple Truth Organic Plant-based Plain Cream Cheese Alternative
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Prepared butter beans and oats (water, organic butter beans, organic oats), organic coconut oil, organic agave syrup, organic gum arabic, konjac root powder, sea salt, organic cultured dextrose, organic natural flavor, organic citric acid, calcium citrate, lactic acid.

Allergens

Contains coconuts and their derivatives,tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.