Is it Low Histamine? Earth Balance Vegan Cheddar Flavor Squares
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), canola oil*, corn starch*, seasoning (yeast extract, gum acacia, natural flavoring, acetic acid), palm oil sunflower lecithin, sodium bicarbonate, salt, monocalcium phosphate, ammonium bicarb0nate, cane sugar paprika oleoresin, yeast extract (yeast extract, salt), annatto extract, lactic acid, dehydrated toasted onion, garlic powder.
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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