Is it Lactose Free? Simple Mills Roasted Red Pepper Veggie Pita Crackers

Is it Lactose Free? Simple Mills Roasted Red Pepper Veggie Pita Crackers
Compliant

This product is likely Lactose Free.

Ingredients

Vegetable flour blend (sweet potato, parsnip, celery root), seed flour blend (sunflower seeds, flax meal), cassava flour, tapioca starch, organic sunflower oil, red bell pepper, organic garlic, himalayan salt, organic onion, apple cider vinegar, spices (white pepper, cayenne pepper, paprika), rosemary extract (for freshness).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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