This product is likely MSG Free.
Nut & nut flour blend (almonds, organic coconut), organic coconut nectar, tapioca starch, bananas, seed & seed flour blend (sunflower, flax, chia), molasses, organic coconut oil, almond butter, raisin juice concentrate (for freshness), egg whites, sea salt, baking soda, organic cinnamon, rosemary extract (for freshness).
Contains: almonds, coconuts, eggs.