Is it Low FODMAP? Siete Ranch Tortilla Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, nutritional yeast, coconut milk powder, chia seed, sea salt, garlic powder, lactic acid, onion powder, citric acid, dill weed, parsley powder
Allergens
Contains: coconuts.
Check if products like Siete Ranch Tortilla Chips are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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