Is it Low Histamine? Sheila G's Brownie Brittle Chocolate Chip Flavored

Is it Low Histamine? Sheila G's Brownie Brittle Chocolate Chip Flavored
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Brownie brittle mix (enriched wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch, egg whites, leavening [baking soda], natural flavor, nonfat milk, salt, soy lecithin), confectionery chocolate chips (sugar, sustainable hydrogenated palm kernel oil, cocoa powder [processed with alkali], dextrose, cocoa powder, whey powder, soy lecithin [an emulsifier], and vanilla).

Allergens

Contains wheat, milk, egg, soy. manufactured on same equipment that processes peanuts and other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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