Water, long grain brown rice [organic], long grain brown rice [organic], blend of whole grain quinoa [organic] (whole grain red quinoa [organic], whole grain black quinoa [organic]), sunflower oil [organic] {adds a trivial amount of saturated fat}, sea salt.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.