Is it Low FODMAP? Schar Hazelnut Wafers Gluten Free
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Potato starch, sugar, coconut oil, hazelnut paste, rice flour, whey powder (milk), maltodextrin, soy flour, skimmed cocoa powder (rainforest alliance certified cocoa. Find out more at ra.org), sunflower lecithin, guar gum, natural flavor, baking soda.
Allergens
Contains tree nuts (hazelnut, coconut), soy, milk.
Check if products like Schar Hazelnut Wafers Gluten Free are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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