Is it Low Histamine? Schar Gluten Free Chocolate Honeygrams

Is it Low Histamine? Schar Gluten Free Chocolate Honeygrams
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Dark chocolate (cocoa mass (rain forest alliance certified), sugar, cocoa butter (rain forest alliance certified), soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar.

Allergens

Contains: contains soy. May contain milk, lupine and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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