Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil and/or and/or high oleic sunflower oil, wheat sourdough (fermented wheat flour, fermented enriched wheat flour [fermented wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat bran and germ], salt, malted barley flour, xanthan gum [stabilizer]), rye sourdough ([fermented organic whole, grain, rye flour, live culture], salt, xanthan gum [stabilizer]), yeast, sea salt, honey, malted barley flour, mixed tocopherols (antioxidant), sunflower lecithin, rosemary extract (antioxidant).

Allergens

Contains: wheat. may contain milk, soy.

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What is the Tree Nut Free diet?

A tree nut free diet avoids any foods made from tree nuts like almonds, cashews, pecans and walnuts. People with a tree nut allergy need to strictly avoid tree nuts. Not everyone reacts to all tree nuts, so it's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your tree nut free shopping list.