Is it Low FODMAP? Savoritz Original Wheat Crackers
This product hasthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola oil and/or high oleic sunflower oil with rosemary extract and ascorbic acid for freshness, wheat germ, sugar, contains less than 2% of salt, whey powder, leavening (ammonium bicarbonate, baking soda), inactive yeast, wheat bran, sodium metabisulfite, enzymes.
Allergens
Contains: wheat, milk. may contain: sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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