Is it Low Histamine? Sargento Cheese Natural Shredded Sharp Cheddar

Is it Low Histamine? Sargento Cheese Natural Shredded Sharp Cheddar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking), powdered cellulose (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).

Allergens

Contains milk and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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