This product is likely MSG Free.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, cellulose fiber, calcium sulfate, salt, vegetable oil (soybean), preservatives [calcium propionate, sorbic acid], soy flour, monoglycerides, datem, soy lecithin, citric acid, vitamin d3, grain vinegar, monocalcium phosphate, oat fiber, sesame seeds.
Contains wheat, soy, sesame. made in bakery that may also use milk, egg, tree nuts.