Is it Low Histamine? Rxbar Vanilla Almond Butter, Nut Butter Single Serve

Is it Low Histamine? Rxbar Vanilla Almond Butter, Nut Butter Single Serve
Compliant

This product hasthat may be high histamine.

Ingredients

Almonds, egg whites, dates, coconut oil, sea salt, natural vanilla flavor, vanilla beans, natural flavors.

Allergens

Contains: almonds & eggs. Manufactured in a facility that also process milk, egg, fish, crustaceans, tree nuts, peanuts, wheat and soy.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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