Is it Low FODMAP? Rustic Crust - Pizza Crust Cauliflower - Single Crust

Is it Low FODMAP? Rustic Crust - Pizza Crust Cauliflower - Single Crust
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cauliflower puree, unbleached/unbromated enriched wheat flour (what flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), potato starch, cultured wheat starch, canoli oil, yeast, garlic powder, onion powder, basil, enzymes contains wheat. Processed in a facility that also processes dairy.

Allergens

State chemical disclosure yes

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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