Is it Low FODMAP? Chobani Sugar Free Greek Yogurt, Toasted Coconut Vanilla
This product is likely Low FODMAP.
Ingredients
Ultra-filtered nonfat milk**, water, skim milk†, allulose†, contains 2% or less of: vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, cultures. **ingredient not found in regular yogurt. †includes a dietarily insignificant amount of sugar.
Allergens
Contains: coconut and milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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