Is it Low FODMAP? Frito Lay Southwest Ranch Snacks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt, spices, tomato powder, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, sour cream (cultured cream, skim milk), maltodextrin (made from corn), potassium salt, garlic powder, whey, natural flavors, sugar, yeast extract, skim milk, red and green bell pepper powder, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, lactose, citric acid, lactic acid, and turmeric.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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