Is it Low Histamine? Rolo Chewy Caramels In Milk Chocolate

Is it Low Histamine? Rolo Chewy Caramels In Milk Chocolate
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), corn syrup, high fructose corn syrup, hydrogenated vegetable oil (palm kernel oil, soybean oil), skim milk, lactose (milk), reduced protein whey (milk), chocolate, contains 2% or less of: cocoa processed with alkali, cocoa, salt, lecithin (soy), baking soda, vanillin (artificial flavor).

Allergens

Contains: milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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