Is it Low FODMAP? Rockstar Punched Fruit Punch Energy Drink

Is it Low FODMAP? Rockstar Punched Fruit Punch Energy Drink
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Carbonated water, sugar, glucose syrup, citric acid, taurine, sodium citrate, natural flavor, caffeine, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), l-carnitine, inositol, acesulfame potassium, sucralose, red 40, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), milk thistle extract, panax ginseng root extract, pyridoxine hydrochloride (vitamin b6), guarana seed extract, caramel color, cyanocobalamin (vitamin b12).

Allergens

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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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