Is it Pregnancy friendly? Rockstar Punched Energy Drink Watermelon

Is it Pregnancy friendly? Rockstar Punched Energy Drink Watermelon
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Carbonated water, sugar, citric acid, natural flavor, sodium citrate, caffeine, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), taurine, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), milk thistle extract, panax ginseng root extract, red 40, pyridoxine hydrochloride (vitamin b6), yellow 6, guarana seed extract, caramel color, cyanocobalamin (vitamin b12).

Allergens

Contains: not recommended for children, nursing or pregnant women or persons sensitive to caffeine.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.