Is it Low FODMAP? Ritz Crisp And Thins Salt And Vinegar Chips
This product hasthat may be high FODMAP.
Ingredients
Potato flour, soybean and/or canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, oat fiber, leavening (calcium phosphate, baking soda), soy lecithin, sea salt, sodium diacetate, natural flavor, citric acid, salt, yeast extract.contains: wheat, soy.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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