Is it Low Histamine? Ricos Sauce Cheese Gourmet Nacho Cheddar Medium
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cheese whey, water, modified corn starch, vegetable oil (contains one or more of the following: canola oil, soybean oil, sunflower oil), cheddar cheese (cultured pasteurized milk, salt, enzymes), sodium phosphate, salt, jalapeno pepper, contains less than 0.5% of: natural flavors, monosodium glutamate, sodium stearoyl lactylate, distilled vinegar color added, yellow 6, yellow 5, acetic acid.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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