Is it Low Histamine? Ricos Sauce Cheese Gourmet Nacho Cheddar Medium
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whey, water, modified food starch, vegetable oil (contains one or more of the following: high oleic canola oil, high oleic sunflower oil, soybean oil), cheese (pasteurized milk cultures, salt, enzymes), contains less than 2% of salt, monosodium glutamate, jalapeño peppers, sodium phosphate, distilled vinegar, sodium hexametaphosphate, anhydrous milkfat, mono- and diglycerides, tomato paste, lactic acid, natural flavors, citric acid, beta-apo-8'-carotenal, nonfat dry milk, yellow 6.
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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