Is it Low Histamine? Ricos Sauce Cheese Gourmet Nacho Cheddar Medium

Is it Low Histamine? Ricos Sauce Cheese Gourmet Nacho Cheddar Medium
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cheese whey, water, modified corn starch, vegetable oil (contains one or more of the following: canola, soybean, sunflower), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), contains less than 2% of salt, monosodium glutamate, jalapeno peppers, sodium phosphate, distilled vinegar, sodium hexametaphosphate, anhydrous milkfat, lactic acid, sodium stearoyl lactylate, natural flavors, tomato paste, citric acid, nonfat dry milk, xanthan gum, yellow 6, yellow 5, caramel color (contains sulfites), annatto and turmeric (as colors).

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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