Is it Pregnancy friendly? Rice-a-roni Rice Creamy Four Cheese Flavor

Is it Pregnancy friendly? Rice-a-roni Rice Creamy Four Cheese Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onion powder, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), dried cream, sugar, mono and diglycerides, annatto (color), silicon dioxide, niacinamide, ferric phosphate, lactic acid, yeast extract, autolyzed yeast extract, buttermilk powder, thiamine mononitrate, blue cheese (milk, cultures, salt, enzymes), soy sauce (soybean, wheat, salt), folic acid, soy lecithin, riboflavin.

Allergens

Contains milk, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.