Is it Low Histamine? Rice-a-roni Rice Creamy Four Cheese Flavor Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Rice, wheat flour, palm oil, whey, salt, parmesan cheese (milk, cheese cultures, salt, enzymes), corn syrup, onions, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, monosodium glutamate cheddar and romano cheeses (milk, cheese cultures, salt enzymes), cream, sugar, annato (color), natural flavor, autolyzed yeast extract, parsley (dried), buttermilk powder, blue cheese (milk, cheese cultures, salt, enzymes), soy sauce (soybean, wheat, salt), ferric orthophosphate, niacinamide, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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