Is it Low FODMAP? Reign Total Body Fuel Reignbow Sherbet

Is it Low FODMAP? Reign Total Body Fuel Reignbow Sherbet
Compliant

This product hasthat may be high FODMAP.

Ingredients

Carbonated water, citric acid, sodium citrate, l-leucine, natural flavors, caffeine, l-isoleucine, l-valine, sucralose, sodium benzoate (preservative), potassium citrate, potassium sorbate (preservative), acesulfame potassium, niacinamide (vit. B3), magnesium lactate, coenzyme q-10, pyridoxine hydrochloride (vit. B6), cyanocobalamin (vit. B12).

Allergens

Caffeine from all sources: 300mg per can

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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