Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), whole gran rye meal, wheat gluten, yeast coons 2% or less of salt, sugar, garlic powder, whey, torula yeast, ascorbic acid, romano cheese solids from cows milk (part skim milk cheese cultures, salt enzymes), dehydrated parsley, vinegar, yeast extract, onion powder, disodium inosinate, disodium guanylate, citric acid, natural flavors, spice, paprika (color).
Contains: wheat, milk. Packaged in a facility that also packages tree nuts.