Is it Low FODMAP? Reddi Wip Original Topping

Is it Low FODMAP? Reddi Wip Original Topping
Compliant

This product hasthat are high FODMAP.

Ingredients

Cream, water, sugar, corn syrup, nonfat milk, less than 2% of: tapioca maltodextrin, mono- and diglycerides, carrageenan, natural flavor. Propellant: nitrous oxide.

Allergens

Contains: milk.,warning: for more education about products abuse, contact the alliance for consumer education at www.consumered.org.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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