Is it Low Histamine? Ratio Protein Strawberry Dairy Snack
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Cultured pasteurized ultra-filtered nonfat milk, cultured pasteurized milk, whey protein concentrate, nonfat milk, contains 2% or less of: sunflower oil, erythritol, natural flavor, beet juice concentrate (for color), salt, carrageenan, sucralose.
Allergens
Contains: milk
Check if products like Ratio Protein Strawberry Dairy Snack are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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