Is it Low Histamine? Quinn Snacks Creamy Almond Butter Filled Pretzel Nuggets

Is it Low Histamine? Quinn Snacks Creamy Almond Butter Filled Pretzel Nuggets
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Almond butter, whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, expeller pressed high oleic sunflower oil, maple sugar, salt, organic cane sugar, pea protein, sunflower lecithin, sea salt, fenugreek extract, mixed tocopherols (to retain freshness).

Allergens

Contains tree nuts

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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