Is it MSG free? Quest Protein Bar Chocolate Peanut Butter Flavor

Is it MSG free? Quest Protein Bar Chocolate Peanut Butter Flavor
Compliant

This product is likely msg free.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), peanuts, soluble corn fiber, water, erythritol, unsweetened chocolate, natural flavors, cocoa butter. Contains less than 2% of the following: sodium caseinate, sea salt, stevia sweetener, sunflower lecithin.

Allergens

Contains: milk, peanuts. processed in a facility that also processes eggs, soy, wheat, and tree nuts.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.