Is it Paleo? Quest Bar Cookies & Cream

Is it Paleo? Quest Bar Cookies & Cream
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, natural flavors, cocoa butter, erythritol. Contains less than 2% of the following: cocoa processed with alkali, palm kernel oil, sea salt, sodium caseinate, sunflower lecithin, xanthan gum, baking soda, stevia sweetener, sucralose.

Allergens

Contains: milk, almonds. Processed in a facility that also processes eggs, peanuts, soy, wheat, and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.