Is it Paleo? Quaker Rice Chips Sour Cream & Chive

Is it Paleo? Quaker Rice Chips Sour Cream & Chive
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain brown rice flour, degerminated milled corn, sunflower oil, nonfat dry milk, onion powder, salt, buttermilk powder, cultured cream, dextrose, whey, garlic powder, spices, sugar, natural flavor, gum arabic, silicon dioxide, yeast extract, tocopherols (to preserve freshness).

Allergens

Contains: contains milk ingredients.,do not heat in toaster or microwave.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.