This product containsthat are not Mediterranean Diet Friendly andthat may not be Mediterranean Diet Friendly.
Whole grain brown rice flour, degerminated milled corn, sunflower oil, nonfat dry milk, onion powder, salt, buttermilk powder, cultured cream, dextrose, whey, garlic powder, spices, sugar, natural flavor, gum arabic, silicon dioxide, yeast extract, tocopherols (to preserve freshness).
Contains: contains milk ingredients.,do not heat in toaster or microwave.