Is it Paleo? Quaker Popped Rice Crisps Cheddar Cheese

Is it Paleo? Quaker Popped Rice Crisps Cheddar Cheese
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, salt, cheddar cheese (cultured milk, salt, enzymes), butter oil, gum arabic, annatto extract (color), blue cheese (cultured milk, salt, enzymes), natural flavor, calcium lactate, tocopherols (to preserve freshness).

Allergens

Contains: contains milk ingredients.,do not heat in toaster or microwave.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.