Is it Mediterranean Diet Friendly? Quaker Oatmeal Instant With Real Raisin Date & Walnut

Is it Mediterranean Diet Friendly? Quaker Oatmeal Instant With Real Raisin Date & Walnut
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Whole grain oats, sugar, raisins, dates, walnuts coated with rosemary extract (to help protect flavor), salt, cinnamon.

Allergens

Contains tree nuts and their derivatives.

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