Is it Mediterranean Diet Friendly? Quaker Grits Old Fashioned

Is it Mediterranean Diet Friendly? Quaker Grits Old Fashioned
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Degerminated white corn grits, niacinamide (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).

Allergens

Contains corn and its derivates.