Is it Lactose Free? Quaker Oatmeal Instant With Real Raisin Date & Walnut

Is it Lactose Free? Quaker Oatmeal Instant With Real Raisin Date & Walnut
Compliant

This product is likely Lactose Free.

Ingredients

Whole grain oats, sugar, raisins, dates, walnuts coated with rosemary extract (to help protect flavor), salt, cinnamon.

Allergens

Contains tree nuts and their derivatives.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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