Is it Lactose Free? Quaker Grits Quick 5-minute

Is it Lactose Free? Quaker Grits Quick 5-minute
Compliant

This product is likely Lactose Free.

Ingredients

Degerminated white corn grits, niacinamide (one of the b vitamins), reduced iron, thiamin mononitrate (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).

Allergens

Contains corn and its derivates.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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