Ingredients

Apples & cinnamon ingredients: whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon, maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavor, cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavor.

Allergens

Contains oats.

Check if products like Quaker Oatmeal Instant Flavor Variety are Soy Free with Fig instantly

Find Soy Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.

Outside the USA?

What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.