Is it Paleo? Quaker Oatmeal Instant Flavor Variety
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Apples & cinnamon ingredients: whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon, maple & brown sugar ingredients: whole grain oats, sugar, salt, natural flavor, cinnamon & spice ingredients: whole grain oats, sugar, salt, cinnamon and other spices, natural flavor.
Allergens
Contains oats.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.