Is it Low FODMAP? Quaker Chewy Dipps Granola Bars Chocolatey Covered Peanut Butter Flavor
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), sugar, peanuts, hydrogenated palm kernel oil, brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, corn syrup solids, invert sugar, brown sugar, whey, vegetable oil (palm kernel and palm oil). Contains 2% or less of: glycerin, lactose, dextrose, cocoa powder, monounsaturated canola oil, cocoa (processed with alkali), sorbitol, salt, soy lecithin, milk fat, modified palm oil, natural flavor (contains sesame), palm kernel oil, glyceryl lacto esters of fatty acids, nonfat dry milk, tocopherols (to preserve freshness).
Allergens
Contains: contains milk, peanut, sesame, soy and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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