Is it Lactose Free? Purely Elizabeth Original Ancient Grain Granola

Is it Lactose Free? Purely Elizabeth Original Ancient Grain Granola
Compliant

This product is likely lactose free.

Ingredients

Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic sunflower seeds, organic puffed amaranth, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

Allergens

Contains: coconut. made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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