This product containsthat are not Interstitial Cystitis Friendly andthat may not be Interstitial Cystitis Friendly.
Cashews, organic pumpkin seeds, organic sunflower seeds, organic coconut sugar, organic banana puree (organic banana, citric acid, ascorbic acid (to preserve freshness)), organic coconut flakes, cashew butter, organic coconut oil, organic chia seeds, organic hemp seeds, vanilla extract, cinnamon, sea salt.
Contains a blend of nuts and superfood seeds like chia and hemp