Is it Paleo? Purely Elizabeth Ancient Grain Granola Vanila Chocolate Chip
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Organic certified gluten-free oats, organic coconut sugar, organic coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract.
Allergens
Contains: coconut. made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.