Is it Lactose Free? Purely Elizabeth Ancient Grain Granola Vanila Chocolate Chip

Is it Lactose Free? Purely Elizabeth Ancient Grain Granola Vanila Chocolate Chip
Compliant

This product is likely Lactose Free.

Ingredients

Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, organic fair trade dark chocolate chunks (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla extract), organic sunflower seeds, organic quinoa flakes, organic puffed amaranth, organic chia seeds, sea salt, vanilla extract.

Allergens

Contains: coconut. made in a facility that also processes soy, milk, eggs, peanuts and other tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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