Is it Low Histamine? Pueblo Lindo Medium-soft Taco Flour Tortillas

Is it Low Histamine? Pueblo Lindo Medium-soft Taco Flour Tortillas
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid) water, vegetable shortening (soybean oil and hydrogenated soybean oil) contains 2% or less of the following: sugar, salt, mono- and diglycerides, sodium bicarbonate, calcium propionate, sodium aluminum sulfate, corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate, yeast, cellulose gum, enzymes (wheat starch, microcrystalline cellulose) xanthan gum, sodium metabisulfite.

Allergens

Contains wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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