Is it Low FODMAP? Pueblo Lindo Medium-soft Taco Flour Tortillas
This product hasthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid) water, vegetable shortening (soybean oil and hydrogenated soybean oil) contains 2% or less of the following: sugar, salt, mono- and diglycerides, sodium bicarbonate, calcium propionate, sodium aluminum sulfate, corn starch, fumaric acid, sodium aluminum phosphate, potassium sorbate, yeast, cellulose gum, enzymes (wheat starch, microcrystalline cellulose) xanthan gum, sodium metabisulfite.
Allergens
Contains wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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