Is it Low FODMAP? Progresso Spicy Jambalaya Soup With Sausage & Ham
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken broth, tomato puree (water, tomato paste), tomatoes, andouille sausage crumbles with smoke flavor added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), rice, cooked ham water added (cured with water, salt, dextrose, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), celery, green sweet pepper, contains less than 2% of: modified food starch, corn and soy protein (hydrolyzed), maltodextrin, red chile pepper, onion, salt, spice, potassium chloride, onion powder, sugar, garlic powder, tomato extract, dextrose, flavor, dried parsley, natural flavor, calcium chloride, yeast extract, citric acid, dried vinegar.
Allergens
Contains soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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